Divorce isn't the child's fault. Don't say anything unkind about your ex to the child, because you're really just hurting the child.

Everybody complains that people are so flaky in LA. I'd rather be flaky than mean.

I have obsessed about my weight in some sort of way all my life. I used to write in my journal what I weighed every day.

When you're busy blocking out difficult emotions and feelings, you're not going to feel the good stuff, either.

Happiness is a choice. You can choose to be happy. There's going to be stress in life, but it's your choice whether you let it affect you or not.

Think of every step in a workout as a step in the right direction.

I started thinking: 'Okay, what's wrong with wearing a bikini? I look better than I looked in quite a few years, so why not? What am I afraid of?