We are slaves to whatever we don't understand.

Happiness is yours in the here and now. The painful states of anxiety and loneliness are abolished permanently. Financial affairs are not financial problems. You are at ease with yourself. You are not at the mercy of unfulfilled cravings. Confusion is replaced with clarity. There is a relieving answer to every tormenting question. You possess a True Self. Something can be done about every unhappy condition. While living in the world you can be inwardly detached from its sorrows to live with personal peace and sanity.

An obvious fact about negative feelings is often overlooked. They are caused by us, not by exterior happenings. An outside event presents the challenge, but we react to it. So we must attend to the way we take things, not to the things themselves.

You see everything depends upon the psychological headquarters from which we live. 'Where am I living from?' Ask yourself that question. If you don't like your headquarters, you can move any time you like. Break away. Don't tell anyone about it. Others will either smile tolerantly or mouth sanctimonious babble. Make your escape plans in secret. Never mind if you lose certain friends, you will find others who also have dared. They will be ten-thousand times more valuable to you.

Do not be impatient with your seemingly slow progress. Do not try to run faster than you presently can. If you are studying, reflecting and trying, you are making progress whether you are aware of it or not. A traveler walking the road in the darkness of night is still going forward. Someday, some way, everything will break open, like the natural unfolding of a rosebud.

A clear understanding of negative emotions dismisses them.

It is against the law to permit weak people to steal your strength. Never permit it.