Believe in something big. Your life is worth a noble motive.
Nothing diminishes anxiety faster than action.
Bad things do happen; how I respond to them defines my character and the quality of my life.
If you're angry at a loved one, hug that person. And mean it. You may not want to hug - which is all the more reason to do so. It's hard to stay angry when someone shows they love you, and that's precisely what happens when we hug each other.
You and I are not what we eat; we are what we think.
Our lives improve only when we take chances.