The biggest questions that always have perplexed me are "Where do I come from?" and "Where am I going?" The "Where do I come from?" question, which I think I largely am answering now, is about what quantum physics teaches us. If you try to find your source, you are not going to find it in a tiny little particle that began with your parents commingling.

When you judge another, you do not define them, you define yourself.

During any moment in which you're experiencing thoughts that make you feel sick or bad, do your best to change them to thoughts that support the idea of feeling good. Refuse to talk about disease, and work to activate thoughts that predict recovery and overall well-being.

Honor the physical temple that houses you by eating healthfully, exercising, listening to your body's needs and treating it with dignity and love.

Emotions are choices.

Patanjali said that when you are steadfast in your abstention of thoughts of harm directed toward yourself and others, all living creatures will cease to feel fear in your presence. Steadfast means you never slip. I think my mission is to support people in being steadfast in not having thoughts of harm - thoughts of judgment, worry, or hatred - directed toward themselves or others.

...thinking from the end causes me to behave as if all that I'd like to create is already here. My credo is: Imagine myself to be and I shall be, and it's an image that I keep with me at all times.