If you squeeze an orange, orange juice comes out. Nothing can come out of you that is not in you. If when you are pressured, anger comes out, it is not the fault of the person who pressured.

Why do we even make guns? I'm not against gun control. I'm against guns, period. I'm against anything at all that is used as an instrument of death. Why would we manufacture such a thing? Why would we have a business that does it? Why don't we figure out a way to disarm ourselves totally?

When you squeeze an orange, you'll always get orange juice to come out. What comes out is what's inside. The same logic applies to you: when someone squeezes you, puts pressure on you, or says something unflattering or critical, and out of you comes anger, hatred, bitterness, tension, depression, or anxiety, that is what's inside. If love and joy are what you want to give and receive, change your life by changing what's inside

Listen. Don't explain or justify.

As you begin to heal the inner you, you alter your immune system.

The fact that you are willing to say, 'I do not understand, and it is fine,' is the greatest understanding you could exhibit.

Everyone and everything that shows up in the world of form in this universe originates not from a particle, as quantum physics teaches us, but from an energy field. That energy field can be called God, soul, spirit, or consciousness. It looks a certain way, sounds a certain way, and feels a certain way. I try to stay in harmony with what I believe it sounds and feels like.