If you squeeze an orange, orange juice comes out. Nothing can come out of you that is not in you. If when you are pressured, anger comes out, it is not the fault of the person who pressured.

If you believe that feeling bad will change a past event, then you are residing on another planet with a different reality system.

Begin to see yourself as a soul with a body rather than a body with a soul.

We're doing terribly. We're leaving these unborn children trillions of dollars of debt, which is just horrific. We're leaving nuclear weapons - enough to end life as we know it - all over the planet. We're leaving a legacy of violence and killing and guns.

Meditation isn't just something we do to make ourselves more peaceful and to take some of the stress out of our lives. We do it because it's the only direct experience we can have of knowing God. Because God is that which is indivisible. Everything else in the universe, in the physical world, is divisible. Up and down, good and bad, right and wrong, male and female, and so on. But that which is indivisible in our physical experience is called silence. And when you get into silence, you're coming to know the indivisibleness of your life - and that's conscious contact.

Accept the fact that you'll never get it all done, and begin to live more fully in the only moment you have ... Now.

It is a simple procedure to calculate the number of seeds in an apple. But who among us can ever say how many apples are in a seed?