I train as hard as I can every time I train and I do extra training every day and I've done that since I was a young boy.

It's strange but I suppose I'm one of those senior players now and I'll be helping the young players as much as I can.

To me, Paul Scholes was in a class of his own.

We're going to do it. We're going to get to the World Cup.

You're trying to put yourself in that moment and trying to prepare yourself, to have a 'memory' before the game. I don't know if you'd call it visualising or dreaming, but I've always done it, my whole life.

I train as hard as I can every time I train and I do extra training every day and I've done that since I was a young boy.

I'm just a normal young lad who plays football.