I think it's really important to keep on staying motivated.
To me, an airplane is a great place to diet.
Prep things in advance so that you don't have to cook everything at the last moment.
Nutrition is just so important to me, mostly especially for children.
I have two young boys, and my wife is at home. Most of the time, I will cook the food, and we'll eat together.
America has undergone a total food and wine revolution.