You should be forgiving when others make mistakes, but not when the mistakes are in you. You should be patient under duress yourself, but not when it affects others.

Unexpected hardship refines people; if you can accept it, both mind and body will benefit. If you cannot accept it, on the other hand, both mind and body will be harmed.

The substance of mind is the substance of heaven. A joyful thought is an auspicious star or a felicitous cloud. An angry thought is a thunderstorm or a violent rain. A kind thought is a gentle breeze or a sweet dew. A stern thought is a fierce sun or an autumn frost. Which of these can be eliminated? Just let them pass away as they arise, open and unresisting, and your mind merges with the spacious sky.

After one has been in a lowly position, one knows how dangerous it is to climb to a high place, Once one has been in the dark, one knows how revealing it is to go into the light. Having maintained quietude, one knows how tiring compulsive activity is. Having nurtured silence, one knows how disturbing much talk is.

Even if you do no work that is particularly lofty or far-reaching, if you can shed mundane feelings, that is a great achievement. Even if you do not strive much for progress in learning, if you can minimize the influence things have on you, you will soar into the realm of sages.

There is much meaning in the word endure. For example, when dealing with unstable human feelings and uneven pathways in life, without endurance to hold you up, you may fall into a pit in the brush.

Those who act on excitement act intermittently; this is hardly the way to avoid regression. Those whose understanding comes from emotional perceptions are as confused as they are enlightened; this is not a lamp that is constantly bright.