The last thing my father told me was: 'On your way up, take me up. On your way down, don't let me down.' A father telling his son that puts some responsibility on my shoulders. He told me that, and I take it very seriously.

I've tried body surfing. It's nice.

I think parents today are looking for meaningful things for their kid. It's about feeding them something with meaning.

If I'm doing a concert, and I'm having a problem with the audience... I just play a Bob Marley song, and I'm good for the rest of the night.

I am a leader. Leaders always get heat. They're always going against the grain. Jimi Hendrix got heat; Bob Marley got heat; Miles Davis got heat. Every great artist got heat. Heat means you're doing something right.

So food is important part, not just in our physical well-being, but in our psychological well-being. The more chemicals that are in our food and the more outside of the way it is intended by nature, the more we are messing with things that we probably don't know the full effect of.

It takes years to develop into the kind of human being you want to be.