Yoga has helped me become more in tune and respectful of not just my body but my soul.
My son. He makes my heart grow bigger and bigger each day. There is nothing I love more than being his mommy.
With my schedule, I don't have much time to get to yoga classes, but I do keep a mat in my trailer and practice for a few minutes most days. It keeps me centered.
I'm a closet singer-songwriter. That keeps my creative juices flowing.
Follow our hearts. Live our dreams. Tell the truth.
The first time I took a Kundalini yoga class, I cried my eyes out afterwards. I was so moved by the meditation and singing "Long Time Sun" at the end of class. I felt like I was home.