Quotes About Grief

It's better to keep grief inside. Grief inside works like bees or ants, building curious and perfect structures, complicating you. Grief outside means you want something from someone, and chances are good you won't get it.

Grief doesn't fade. Grief scabs over like my scars and pulls into new, painful configurations as it knits. It hurts in new ways. We are never free from grief.

One of the difficulties with grief research is that it risks making certain kinds of grief seem normal and others abnormal - and of course having a sense of the contours of grief is, I think, truly useful, one has to remember it's not a science, it's an individual reckoning, which science is just trying to help us describe.

Grief does not seem to me to be a choice. Whether or not you think grief has value, you will lose what matters to you. The world will break your heart. So I think we’d better look at what grief might offer us. It’s like what Rilke says about self-doubt: it is not going to go away, and therefore you need to think about how it might become your ally.

Grief, unresisted, is grace. It doesn't mean it doesn't hurt anymore, it doesn't mean it doesn't rip your heart out....In great grief, there's an incredible love in it. In love there's a tinge of bitter. In true love. My teacher used to say 'all love is bittersweet'. All things experienced fully, reveal their opposite.

When you are wanting to comfort someone in their grief take the words 'at least' out of your vocabulary. In saying them you minimise someone else's pain...Don't take someone else's grief and try to put it in a box that YOU can manage. Learn to truly grieve with others for as long as it may take.

Love and grief enable us to feel how we're all at heart the same. In love and grief, which is always very personal, the distinctions that separate us melt away.

I think everyone understands grief, the journey it takes us on, whether it's the death of a loved one, the end of a relationship, a disappointment. Some people don't deal with it, the power of it. Some do. Some feel the weight of it and it informs their choices. I've had to open up to grief in different contexts.

What was so terrible about grief was not grief itself, but that one got over it.

He sought...to transform the grief which looks down into the grave by showing it the grief which looks up to the stars.

Grief is a sign that we loved something more than ourselves. . . . Grief makes us worthy to suffer with the rest of the world.

No benefit comes from a just man's prayer if he who asks for it finds more pleasure in sin than in virtue. For Samuel mourned over Saul when he sinned, but he was not able to obtain God's mercy, for his grief was not supported by the necessary change of life on the part of the sinner. Hence God put an end to the pointless grief of His servant, saying to him, 'How long will you mourn for Saul, seeing I have rejected him from reigning over Israel?' (I Sam. 16:1).

The heart that loves must one day grieve. Love and grief are the Goddess's twined gifts. Let the pain in, let it open your heart to compassion. Let me help you bear your grief and then may your heart ease and open to greater love. May the love that flows eternally through the universe embrace and comfort you. p.85

Mindful grief means mourning and letting go of the past without expectation, fear, censure, blame, shame, control and so forth. Without such mindful grief, neither past nor person can be laid to rest.

I've been moving a little to the music while I worked ...and then I realize I am actually dancing. It feels wonderful, though I can feel how stiff my muscles are, how rigidly I've been holding myself...Mostly I've been moving cautiously, numbly, steeled because I know, at any moment, I may be ambushed by overwhelming grief. You never know when it's coming, the word or gesture or bit of memory that dissolved you entirely...It happens every day at first, then not for a day or two, then there's a week when grief washes in every morning, every afternoon.

This is your body, your greatest gift, pregnant with wisdom you do not hear, grief you thought was forgotten, and joy you have never known.

Grief, I swear to God, doesn't live in the heart. It lives in the senses. And sometimes, all I want to do is cut off my nose so I can't smell her, hack my fingers off at the joint.

His [Ben Okri's] work poses very serious questions for the twenty-first century. Among them: To what extent will we allow the indefinable dynamics of something called "destiny" to maintain grief and horror in the world? How hard are human beings willing to fight to achieve and sustain justice, equanimity, or joy? And should progress be called such when it devours what is best within the human spirit?

She threw into the wine which they were drinking a drug which takes away grief and passion and brings forgetfulness of all ills

It’s like the grief has been covered over with some kind of blanket. It’s still there, but the sharpest edges are .. muffled, sort of. Then, ever now and then, I lift the corner of the blanket just to check, and .. whoa! Like a knife! I’m not sure that will ever change.

The only education in grief that any of us ever gets is a crash course.

Lamentations comfort only by lacerating the heart still more. Such grief does not desire consolation. It feeds on the sense of its hopelessness. Lamentations spring only from the constant craving to re-open the wound.

Our lives ... are but a little while, so let them run as sweetly as you can, and give no thought to grief from day to day. For time is not concerned to keep our hopes, but hurries on its business, and is gone.

We are contented with our day when we have been able to bear our grief in silence, and act as if we were not suffering.

I took her into bed with me and propped myself up with pillows against the headboard to let her nurse. As she nursed and the milk came, she began a little low contented sort of singing. I would feel milk and love flowing from me to her as once it had flowed to me. It emptied me. As the baby fed, I seemed slowly to grow empty of myself, as if in the presence of that long flow of love even grief could not stand.

Oh youth, youth! You don't worry about anything; you seem to possess all the treasures of the universe--even sorrow gives you pleasure, even grief suits you.... And perhaps the whole secret of your charm lies not in your ability to do everything, but in your ability to think that you will do everything.

Grief, as I read somewhere once, is a lazy Susan. One day it is heavy and underwater, and the next day it spins and stops at loud and rageful, and the next day at wounded keening, and the next day numbness, silence.

Her grief was so big and wild it terrified her, like an evil beast that had erupted from under the floorboards.

You shall be free indeed when your days are not without a care, nor your nights without a want and a grief, but rather when these things girdle your life and yet you rise above them naked and unbound.

If we could not forget, we would never be free from grief.

Grief is a process, not a state.

The place didn't look the same but it felt the same; sensations clutched and transformed me. I stood outside some concrete and plate-glass tower-block, picked a handful of eucalyptus leaves from a branch, crushed them in my hand, smelt, and tears came to my eyes. Sixty-seven-year-old Claudia, on a pavement awash with packaged American matrons, crying not in grief but in wonder that nothing is ever lost, that everything can be retrieved, that a lifetime is not linear but instant. That, inside the head, everything happens at once.

Imagine a man who doesn't believe in anything, hope for anything, doesn't love anyone. This is a description of a dead or paralyzed soul. This happens from great grief, or from an unhappy upbringing when parents make from their children's souls paralytics.

That was the hard thing about grief, and the grieving. They spoke another language, and the words we knew always fell short of what we wanted them to say.

For pleasures past I do not grieve, nor perils gathering near; My greatest grief is that I leave nothing that claims a tear.

Listen, I know how old I am and that I'm just a shoulder injury from losing roles like the one in Taken. So I stay with the training, I stay with the work. It’s easy enough to plan jobs, to plan a lot of work. That's effective. But that’s the weird thing about grief. You can’t prepare for it. You think you’re gonna cry and get it over with. You make those plans, but they never work.

What happens when you have great grief in your life is the arteries of that heart begins to spasms down, just literally squeezes down like this because you're feeling the tension of your life and then the heart muscle itself will also begin - to get stressed out.

Emily Kendal Frey's The Grief Performance is a book that condenses a journey of finding and re-finding loss into beautiful packages. The packages are the poems and they sit shiny and new on every page of this fabulous and generous book. I want to go into the world that these poems create, just so that I can be given these terrifying presents again and again. I know you will, too. See you there.

I know that it's easier to look at death than it is to look at pain, because while death is irrevocable, and the grief will lessen in time, pain is too often merely relentless and irreversible.

Every hour that passed added to her grief, because it bore her further away from the living man, and because it was a tiny foretaste of the eternity she would have to spend without him.

I feel like the writer observing the grief, but it is difficult to be detached from it.

You have moments of grief in life, and if you can put pen to paper and capture that, that's something wonderful. I can revisit actual songs about past deaths, and I know that emotion is as true now as it was then.

If I defer the grief I will diminish the gift.

Grief is the price we pay for love.

I had always turned to books, to knowledge, to help me get through everything in my life—and, sometimes, to escape it. But grief was a journey through a forest of razor blades. I walked through every painful inch of it—no shortcuts and no anesthesia.

Music exalts each joy, allays each grief, expels diseases, softens every pain.

You see me here, you gods, a poor old man, As full of grief as age; wretched in both.

Ah, grief makes us precise!