What happens when you have great grief in your life is the arteries of that heart begins to spasms down, just literally squeezes down like this because you're feeling the tension of your life and then the heart muscle itself will also begin - to get stressed out.

We don't walk. We overeat because we've made it easy to overeat. We have fast-food joints on every corner. By the way, the 'we' is all of us. It's not the government. It's all of us doing this together.

The more decisions we make in a day, the more likely we are to make bad decisions - because deciding wears us down. You start making decisions in the morning, and by the middle of the afternoon, you're running on fumes.

Rather than munching on a bag of potato chips, stick to fresh fruit and veggies.

Reiki has become a sought-after healing art among patients and mainstream medical professionals.

It's difficult to love someone you don't respect, which is hard to remember when you're having an argument.

A lot of folks believe their best years are behind them. But I want Americans to recognize that's not true.