Thoughts in your head are really no different than the sound of a bird outside. It is just that you decide that they are more or less relevant.

Refuse to disconnect from love and every relationship will be totally transformed; even the relationship with yourself.

Love is a flame that burns everything other than itself. It is the destruction of all that is false and the fulfillment of all that is true.

Most people don't get out of childhood, or adolescence, without being wounded for telling the truth. Someone says 'you can't say that' or 'you shouldn't say that' or 'that wasn't appropriate' so most of us human beings have a very deep underlying conditioning that says that just to be who we are is not OK.......Most human beings have an imprinting that if they're real, if they're honest, somebody's not gonna like it. And they won't be able to control their environment if they tell the truth.

There is, quite literally, nothing to understand.

As soon as the mind pulls out an agenda and decides what needs to change, that's unreality. Life doesn't need to decide who's right and who's wrong. Life doesn't need to know the "right" way to go because it's going there anyway.

The realization of Truth and Reality can never be created by the mind ... it always comes as a gift of grace. Inquiry clears away misperceptions and illusions, making one available to the movements of grace.