You can feel small, insignificant and insubstantial, but knowing the universe is in your tiny body should be enough to make you happy.

Separation can make us feel helpless and powerless, like we have no control. To withstand this negative force, we must return to our inner core, and that takes work. That takes time and patience.

In my own life, there were many things that didn't happen for me in the outside world, but that gave me an opportunity to look inside to find my spirit, my courage, my confidence and ultimately, to find my heart. When I found those things, I felt liberated. I found resilience of spirit, realized I had much to offer and gained abundance.

Seeing how many people in our world today are focused on doing good in this world for others, especially in the younger generation and how passionate they feel about making a difference. What inspires me is helping others to become more of who they are and to learn to become radically generous with each other.

The world can only seem a safe place when we feel safe inside.

I urge people to be a scientist about what they want and ask themselves why they want it so badly. Perhaps they are chasing an illusory dream. But if you want to learn, to expand, to be of service, you will find a way.

It gives me such hope that each one of us can contribute to make this world a better place.