Yoga is when you feel pure consciousness and spirit.
Range is of the ego, form is of the soul.
Yoga adds years to your life and life to your years.
Practicing yoga is like tuning up your car: it allows the bode to function in accordance with what it was designed to do.
If you don't have the background awareness of oneness, duality becomes real.
You are not your thoughts, and you are not the product of your thoughts.