Practicing yoga is like tuning up your car: it allows the bode to function in accordance with what it was designed to do.
Yoga adds years to your life and life to your years.
Whatever fells your mind is what you are. So, feel loving and peaceful for no reason at all.
A guru is needed not to worship, but to direct you.
When you know who you truly are, you can live more freely and in tune with your karma.
You are not your thoughts, and you are not the product of your thoughts.