When our consciousness is quiet, the waves of thought cease and we see clearly enough to relate back to our spirit. we connect with who we really are.
When you know who you truly are, you can live more freely and in tune with your karma.
A guru is needed not to worship, but to direct you.
When consciousness has no thoughts in it, one can experience spirit and live in harmony with the universal forces.
Range is of the ego, form is of the soul.
Yoga adds years to your life and life to your years.