I had a great many sex and love cases where people were absolutely devastated when somebody with whom they were compulsively in love didn't love them back. They were killing themselves with anxiety and depression.

Much of what we call emotion is nothing more or less than a certain kind - a biased, prejudiced, or strongly evaluative kind - of thought.

By honestly acknowledging your past errors, but never damning yourself for them, you can learn to use your past for your own future benefit.

Beginning in the 1960s, many studies showed that people who hold what we call irrational beliefs are significantly more disturbed than when they don't hold them, and the more strongly they hold them, the more disturbed they tend to be.

We'd better work hard on getting rid of that must - Other people must do what I want them to do!" It's what makes people hostile, nasty, mean and combative, and it leads to feuds, wars and genocide. We'd better do something about that.

I hope to die in the saddle seat.

Worrying about dying will hardly help you live.