I've been with 'Days of Our Lives' for 21 years, and I've decided this year is going to be my last year.

One of the things I like best about 'Biggest Loser' is being around people who are trying to make the right choices. When you feel defeated about your weight and your health, like there's no hope, and you still make the choice to fight for it, to make the change happen no matter what people say or think, that's inspiring to me.

That's the biggest thing to separate - your body from your self worth.

Fitness is not an option. It's part of my job.

If you're sitting in front of the TV, you can't have ice cream. But if you're running around all day, then yeah, you can.

Yoga is my luxury workout. If I'm on vacation or I have a day off, I love a 90-minute yoga class. It's a really strong workout, but it takes a little bit longer.

I've actually suffered from allergies my entire life. My mom had allergies, so I was aware of what an issue they can be. Many people allow their allergies to affect their lives. As a mom with two kids and two jobs, I just can't let allergies slow me down. It's a day to day thing that can really be remedied by finding the right medication.