What's wrong with extreme dieting and hard-core fitness plans is that they don't take into account the rest of your life.

Sally Field looks amazing in general, never mind her age! She's a phenomenally talented actress and has had a career spanning so many decades.

I love fresh vegetables and we always include them in our meals. I don't force my kids to eat asparagus, but they do eat peas, broccoli, and carrots.

I battled with my weight as a teenager, partly because there wasn't the information or conversation about how to live a healthy lifestyle.

Spinning has been such an amazing part of my exercise. I love the music, the energy, and the sweat. It's a tough class, which makes me feel like I've really accomplished something. It's a great way to burn fat and lean out the body. An all-around win!

I like Burt's Bees Tinted Lip Balm because I don't need a mirror to reapply. But I definitely treat myself with face lotion - I use La Mer.

I love almonds as a snack, and in the morning, yogurt is a fantastic go-to. Sometimes I mix them together.