What's wrong with extreme dieting and hard-core fitness plans is that they don't take into account the rest of your life.

We talk a lot on 'Biggest Loser' about how fitness is a natural antidepressant, how it burns off stress. What I like about running is that it gives me time alone. I'm always busy, with people at work, with my kids. I love getting out for a run by myself and just listening to my music.

I recommend that people try new stuff or take new fitness classes all the time. It's important to mix up your routine, not only for your body, but also for your mental state.

I battled with my weight as a teenager, partly because there wasn't the information or conversation about how to live a healthy lifestyle.

I've been with 'Days of Our Lives' for 21 years, and I've decided this year is going to be my last year.

Sally Field looks amazing in general, never mind her age! She's a phenomenally talented actress and has had a career spanning so many decades.

I'm addicted to a really tough workout. I like to be drenched in sweat when I'm done because I feel accomplished.