I love almonds as a snack, and in the morning, yogurt is a fantastic go-to. Sometimes I mix them together.

Fitness is not an option. It's part of my job.

I save my dreams and hopes for my kids. When I'm making a wish under a bridge or tunnel, it's always for them.

I've been with 'Days of Our Lives' for 21 years, and I've decided this year is going to be my last year.

I wasn't eating the right kinds of calories. I didn't know about healthy carbs such as brown rice and lentils. Now I eat small meals throughout the day: oatmeal with cinnamon to start, fruit and yogurt as a snack, and vegetables or with chicken or tuna, and a healthy carb, like a yam, for lunch.

I know most Americans don't have this luxury, but we are in Los Angeles and are lucky enough to be able to grill outside almost all year long. It's my favorite way of preparation because it's so clean and it gives it such a great flavor. You need very little oil and the protein can be really cleanly prepared and perfectly cooked.

Sally Field looks amazing in general, never mind her age! She's a phenomenally talented actress and has had a career spanning so many decades.