Hey 'Bachelor,' take notes! Trusting one another and sharing a journey to health leads to lasting relationships!

I'm addicted to a really tough workout. I like to be drenched in sweat when I'm done because I feel accomplished.

My DVR says that I watch a lot of TV my husband likes.

Especially with me working in the entertainment industry, I think my kids are aware of weight and fat much earlier than other kids. It was important to me from the beginning to make sure they understand things like why too much sugar is bad for you, etc.

With reality TV, sometimes it's amazing chemistry and you get these gems that turn out to be everything you hoped, and the camera loves them and they just blossom on the show. And then sometimes it's not all you envision.

I save my dreams and hopes for my kids. When I'm making a wish under a bridge or tunnel, it's always for them.

I know most Americans don't have this luxury, but we are in Los Angeles and are lucky enough to be able to grill outside almost all year long. It's my favorite way of preparation because it's so clean and it gives it such a great flavor. You need very little oil and the protein can be really cleanly prepared and perfectly cooked.