Hey 'Bachelor,' take notes! Trusting one another and sharing a journey to health leads to lasting relationships!

Hey 'Bachelor,' take notes! Trusting one another and sharing a journey to health leads to lasting relationships!

There are times, like after a long day of work, when the thought of an easy drive-through is enticing. But then I remember how crappy I felt when I ate fast food in the past, and it inspires me to head to the grocery store or my local farmer's market and whip up an easy but healthier option.

I was never obese, but I felt 'less than' because I wasn't as thin as other actresses. I totally fell for that low-fat craze. My goal was to be X jeans size or a specific number on the scale.

My husband and I both have our bucket lists. Running a marathon was on mine.

I've met so many fans of daytime television who've watched the shows with their moms and grandmas and feel like they've known the characters their whole lives. It's sad for them to have to say goodbye to their favorite soaps and characters. We don't want that to happen to the 'Days' fans.

Yoga is my luxury workout. If I'm on vacation or I have a day off, I love a 90-minute yoga class. It's a really strong workout, but it takes a little bit longer.