I think that kids aren't even exploring the option of sports anymore, and they don't even know what they could do.
Allyson FelixTry to think of working out and healthy eating as a lifestyle. Rather than go on a diet or try a crazy exercise routine, try making them something you do every day.
Allyson FelixI know that I wasn't bred to be an Olympian. I didn't start running until high school, and I just stumbled upon to.
Allyson FelixIt was all kind of a whirlwind at the beginning. I didn't really realize that I had a special gift from God. It was probably towards the end of high school in my senior year when things really started to come together and I realized that I had more potential and that I could do this as a career and that the Olympics were a possibility.
Allyson Felix