Do not accept whatever comes. Do not accept whatever goes. You have infinite power. Exercise your choice.
Amit RayExercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements.
Amit RayOm is not just a sound or vibration. It is not just a symbol.... If you think of Om only as a sound, a technique or a symbol of the Divine, you will miss it altogether. ..... Om is the mysterious cosmic energy that is the substratum of all the things and all the beings of the entire universe. It is an eternal song of the Divine. It is continuously resounding in silence on the background of everything that exists.
Amit Ray