Spirituality does not lie in meditating on the body of an ex-master. Spirituality exists in mediating on your own inner body.

Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements.

Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind, and soul.

Om is a living phenomenon and it has its own mood. Depending on its mood the meaning will be revealed to you.

The singing Sun the signing moon the singing stars and the singing galaxies are the direct expression of the divine word AUM.

Stand up for who you are. Respect your Self and ignite the divine sparks in you. Access your powers. Choose your rights and work together with others to bring blessings into the lives.

Kindness has no religion. It is like an open sky.