Yoga is not just repetition of few postures - it is more about the exploration and discovery of the subtle energies of life.

Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind, and soul.

Suffering is due to our disconnection with the inner soul. Meditation is establishing that connection.

Life is not always perfect. Like a road, it has many bends, ups and down, but that's its beauty.

Compassion is all inclusive. Compassion knows no boundaries. Compassion comes with awareness, and awareness breaks all narrow territories.

Enjoy the limitless bliss consciousness here and now. The reality of you lies much beyond your sensory perceptions and boundaries.

Meditation is realizing and expanding your inner beauty in every direction.