World is a dance. Mindfulness is witnessing that dance.

Concentration attracts luck factor.

Meditation is re-discovering the inner Kingdom of God. The Kingdom of God lies in our understandings and wisdom.

God wanted to make heaven and the earth is that heaven. Nowhere in the universe there is so much love, life, beauty and peace. Enjoy your stay with the fellow beings.

Meditation is realizing and expanding your inner beauty in every direction.

Courage is the hallmark of spirituality. Courage comes when you love yourself for who you are.

Exercises are like prose, whereas yoga is the poetry of movements.