Closing the door to toxicity is the most effective way to make space for new opportunity.

Integrity is when your good intentions meet your actions - on a consistent basis.

You don't achieve greatness in life being surrounded by mediocre people with mediocre values. Choose your company wisely.

Sometimes, things need to come undone for better things to come together.

You allow people to treat you the way they do. Your energy, confidence and attitude is the currency that others will transact with.

I've learned through the years how to base my identity and sense of self-worth on myself and not others. I've learned the most critical tool of all: self-love. Now, if it doesn't work out with someone, sure, I'll be hurt. But I'll be bruised, not broken. And I may lose my balance, but I won't be wiped off my feet.

Oftentimes, we get advice from people who are not equipped to give it, and it does more harm than good.