You cannot teach ambition.

Closing the door to toxicity is the most effective way to make space for new opportunity.

Gratitude is a choice. Happiness is an attitude.

People will become what you think of them. See them for their beauty and they will rise up. See them for their darkness, and they will fall.

You allow people to treat you the way they do. Your energy, confidence and attitude is the currency that others will transact with.

The "natural" instincts when someone is going through a breakup are counterintuitive to healing. For instance, many people stop eating or eat very unhealthy, and if your body is not fed the necessary nutrients during this trying time, it's extremely difficult for you to heal emotionally. So, first things first, force yourself to eat, even if that entails drinking green smoothies so you're getting nutrients in your body.

If you want to know someone, just look at who they choose to spend their time with.