Hold yourself on your own. A man's job in a romantic dynamic is not to be your butler, bank account or your father.

Oftentimes, we get advice from people who are not equipped to give it, and it does more harm than good.

Sometimes, things need to come undone for better things to come together.

Chemistry does not guarantee compatibility.

I've learned through the years how to base my identity and sense of self-worth on myself and not others. I've learned the most critical tool of all: self-love. Now, if it doesn't work out with someone, sure, I'll be hurt. But I'll be bruised, not broken. And I may lose my balance, but I won't be wiped off my feet.

The "natural" instincts when someone is going through a breakup are counterintuitive to healing. For instance, many people stop eating or eat very unhealthy, and if your body is not fed the necessary nutrients during this trying time, it's extremely difficult for you to heal emotionally. So, first things first, force yourself to eat, even if that entails drinking green smoothies so you're getting nutrients in your body.

Gratitude is a choice. Happiness is an attitude.