The reason humans experience so much more stress than other species isn't just because we think more, but also because we think differently.
Andrew BernsteinEven in this secular country, the threat posed by religious fundamentalists is never very far away. Every major religious text exhorts the same principles - that of unyielding obedience to a supernatural being, and renunciation of the intellect and personal aspirations.
Andrew BernsteinIt's time we learned the truth about stress. It's time we identified the thoughts that actually create our stress and learned to dismantle them one by one.
Andrew BernsteinTo believe that your husband, wife, parents, kids, boss, job, bank account, or body is even partly responsible for your emotions, to think that there are bullets 'out there' that you have to contend with, that there are stressful life events to overcome, is to miss something vital.
Andrew BernsteinFor the first time in history, the rational and the good are fully armed in the battle against evil. Here we finally find the answer to our paradox; now we can understand the nature of the social power held by evil. Ultimately, the evil, the irrational, truly has no power. The evil menโs control of morality is transient; it lives on borrowed time made possible only by the errors of the good. In time, as more honest men grasp the truth, evilโs stranglehold will be easily broken.
Andrew Bernstein