I never had one day that I didn't want to be on the ice, because I always had an objective for that day. I had a rigorous plan and schedule in place that I had to adhere to. It was a step-by-step process of slowly but surely inching toward the Olympic Games and using every day as a series of goals to be accomplished.
Apolo OhnoMy mantra has always been to have zero regrets in life. Everything I do at one speed, I go all-out.
Apolo OhnoWhen you are at the Olympic Games, it comes down to a ten thousandth of a hair between making the next round or winning a race or getting second or third.
Apolo Ohno