I've always said that I think one of the best and cheapest ways to become healthier and happier is through mindfulness exercises like meditation.
Arianna HuffingtonWhy do we spend so much of our limited time on this earth focusing on all the things that our eulogies will never cover?
Arianna HuffingtonIf we don't know ourselves, our essence, where our true power comes from, we will believe our power comes from collecting victories, trophies, money, or recognition. And these are all fine, but it's not ultimately what life is about. When we think it is, we really waste our greatest possibilities.
Arianna Huffington