We're more than just our job titles or our list of professional accomplishments.

Success is not a straight line, it's much more of a dance and being open to possibilities.

I studied, I met with medical doctors, scientists, and I’m here to tell you that the way to a more productive, more inspired, more joyful life is: getting enough sleep.

Discover the great ideas that lie inside you by discovering the power of sleep.

Why do we spend so much of our limited time on this earth focusing on all the things that our eulogies will never cover?

Failure is an integral part of life and that perfection is not of this world.

Happiness is dealing with setbacks with more grace, understanding and acceptance