And human instinct is ancient and reliable, utterly mysterious and possibly capable of great genius. I believe that refined, fluent instincts are a person's most valuable asset. My own instincts have repeatedly guided me against the grain of logic and probability. When I have trusted and followed their direction, they have never been wrong. I don't know how or why. But I know that every significant experience-positive or negative-sharpens them and makes them more accurate.

Even painfully shy and awkward people are not painfully shy or awkward when they are alone. The way to access this natural, comfortable alone-self when you are with others is by choosing to forbid yourself to wonder what "they" are thinking. Instead, force yourself to exist in the instant, then take it- and give it- as it comes.

As a child, I was never drawn toward depraved or extreme situations; I really wanted a normal little childhood. Unfortunately, that's just not what happened.

I feel like they are two different things, and when I write books, they're just books. If they can be movies that's okay. But I would write a novel that couldn't be a film.

I was on the cover of a lot of newspapers. I was on the cover of USA Today for every single day for a month. I was on the masthead, so I tend to get recognized a lot, and in weird places. It's always flattering, and it's always odd. It's always at the worst possible time.

Freshly brainwashed from rehab, I carry the bottle into the bathroom. I hold it up to the light. See the pretty bottle? Isn't it beautiful? Yes, it's beautiful. I unscrew the cap and pour it into the toilet. I flush twice. And then I think, why did I flush twice? The answer, is of course, because I truly do know myself. I cannot be sure I won't attempt to drink from the toilet, like a dog.

You cannot be a prisoner of your past against your will. Because you can only live in the past inside your mind.