We have two physical eyes, but every pore of the body is also an eye.

Yoga allows you to find a new kind of freedom that you may not have known even existed.

Fear and fatigue block the mind. Face both, then courage and confidence flows into you.

Live before you die, so that death is also a lively celebration.

To do is hard, but to teach is still harder. Do not teach only to teach. Teach to improve the pupil. To be a teacher requires tremendous, vigorous discipline on oneself. We are teachers because somebody demands it from us. But the teacher should first rub his own self, and teach afterwards

We need sound bodies so we can develop sound minds.

The body is my temple, asanas are my prayers.