We have two physical eyes, but every pore of the body is also an eye.

The body has to be invaded by the intelligence; each part has to become intelligent.

Yoga is when every cell of the body sings the song of the soul.

Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being

We are creatures that are designed for continual challenge. We must grow or we begin to die....So just standing still isn't really an option. We have to move on. If not, disturbances will come.

Fear and fatigue block the mind. Face both, then courage and confidence flows into you.

When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.