Knowledge of yoga is no substitute for practice.

Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body

As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.

There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.

Balance in the body is the foundation for balance in life.

Without education, confidence does not come.

Learning is as much an art as teaching