Knowledge of yoga is no substitute for practice.

My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.

Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.

Yoga releases the creative potential in life.

Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they're meant to be.

When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.

You must fill every inch of your body with the asana from your chest and arms and legs to the tips of your fingers and toes so that the asana radiates from the core of your body and fills the entire diameter and circumference of your limbs. You must feel your intelligence, your awareness, and your consciousness in every inch of your body.