In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.

Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.

There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.

Knowledge of yoga is no substitute for practice.

If you have the right mind, your body can do anything.

Anything physical is always changing, therefore, its reality is not constant, not eternal.

A good teacher helps you explore the maximum.