As we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.

Yoga is when every cell of the body sings the song of the soul.

Our greed comes from our fear that we will not have enough - whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.

Purity is when there is no anxiety, no worry, no thinking.

There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.

There is only one reality, but there are many ways that reality can be interpreted.

Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.