When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.

Yoga is a mirror to look at ourselves from within.

In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!

We often fool ourselves that we are concentrating because we fix our attention on wavering objects.

The body is my temple, asanas are my prayers.

Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.

If you have the right mind, your body can do anything.