It is while practicing yoga asanas that you learn the art of adjustment.

Spirituality is not some external goal that one must seek, but a part of the divine core of each of us, which we must reveal.

Yoga is a way of life; it is an art, a science, a philosophy.

Yoga teaches us to cure what need not be endured and endure what cannot be cured.

When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.

It took me whole decades to appreciate the depth and true value of yoga. Sacred texts supported my discoveries, but it was not they that signposted the way. What I learned through yoga, I found out through yoga.

As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.