An intellectual mind that is unconnected to the heart is an uncultivated mind.
Breath is the king of mind.
Knowledge of yoga is no substitute for practice.
By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.
Sirsasana the king of all asanas and the reasons are not hard to find.
Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.