A yogi's brain extends from the bottom of the foot to the top of his head

As a fire blazes brightly when the covering of ash over it is scattered by the wind, the divine fire within the body shines in all its majesty when the ashes of desire are scattered by the practice of pranayama.

It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.

The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.

Regular practise of yoga can help you face the turmoil of life with steadiness and stability

Do not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time.

Without the accurate spine movement, one can't exist dynamically.