A yogi's brain extends from the bottom of the foot to the top of his head

Why think of liberation at some future time? Liberation is in the little things, here and now.

Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.

The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.

Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.

The sleeping tortoise takes all its limbs into its carapace. So does the yogi: going back into himself he does not see anything worldly any longer, he makes peace in himself.

Health is not a commodity to be bargained for. It has to be earned through sweat.