A yogi's brain extends from the bottom of the foot to the top of his head

The whole thrust of yogic philosophical and scientific inquiry has therefore been to examine the nature of being, with a view to learning to respond to the stresses of life without so many tremors and troubles.

Before peace between the nations, we have to find peace inside that small nation which is our own being.

Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.

Faith, courage, and intelligent and uninterrupted awareness - these qualities are to be present whether one is wide awake, half asleep, or in deep slumber. An individual who lives like this performs his daily actions with a mind free from selfishness. This is poise in action. And this poise leads to that serenity which is in the truest sense a healthy mind in a healthy body.

Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.

Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.