Breath is the king of mind.
Awareness must be like the rays of the sun: extending everywhere, illuminating all.
Why think of liberation at some future time? Liberation is in the little things, here and now.
Where does the body end and the mind begin? Where does the mind end and the spirit begin? They cannot be divided as they are inter-related and but different aspects of the same all-pervading divine consciousness.
There is no difference in souls, only the ideas about ourselves that we wear.
Do not stop trying just because perfection eludes you.