The body is your temple. Keep it pure and clean for the soul to reside in.
If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.
A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
The back is like a frame, the front body, the painting that it throws into relief.
The body has to be invaded by the intelligence; each part has to become intelligent.
Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they're meant to be.