As leaves move in the wind, your mind moves with your breath.

From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!

You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.

Awareness must be like the rays of the sun: extending everywhere, illuminating all.

You must be as joyful when you fail again and again as you are joyful when you succeed. It is often when you fail that you move toward the goal without being aware of it. You must feel joy even when you have not fully succeeded but only moved toward achievement of your goal.

The ribs are the wings of the body. Open your wings.

Nothing is achieved by a mind that doubts