Yoga allows you to rediscover a sense of wholeness in your life.

There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.

A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.

In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!

Yoga is effort. Only practice is important. The rest of knowledge is only theory.

Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.

There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.