Yoga allows you to rediscover a sense of wholeness in your life.

Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.

Firmness in the body leads to firmness in the nervous system.

Health is a state of complete harmony of the body, mind and spirit.

I don't stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.

It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.

The lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.