When the mind is controlled and still what remains is the soul

Do not allow past experiences to be imprinted on your mind. Perform asana each time with a fresh mind and with a fresh approach.

I always tell people, live happily and die majestically.

Asanas keep your body, as well as your mind, healthy and active

Yoga allows you to find a new kind of freedom that you may not have known even existed.

The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.

Confidence, clarity and compassion are essential qualities of a teacher.