Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.

Do not live in the future, only the present is real

The needs of the body are the needs of the divine self, which lives through the body.

When the asana is correct, there is lightness, a freedom. Freedom comes when every part of the body is active. Let us be free in whatever posture we are doing. Let us be full in whatever we do.

The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.

Yoga allows you to rediscover a sense of wholeness in your life.

Asanas keep your body, as well as your mind, healthy and active