Freedom in a posture is when every joint is active.
As leaves move in the wind, your mind moves with your breath.
An intellectual mind that is unconnected to the heart is an uncultivated mind.
Before peace between the nations, we have to find peace inside that small nation which is our own being.
Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to self-realization.
The lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.