We can rise above our limitations, only once we recognize them.

Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.

The aim of yoga is to calm the chaos of conflicting impulses.

It is while practicing yoga asanas that you learn the art of adjustment.

Our greed comes from our fear that we will not have enough - whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.

As we shave it happens that we cut ourself with the razor blade; this does not mean that we must not shave in the morning any longer. It is the same thing for yoga.

In backbends, one touches the body physically, mentally, intellectually, consciously and spiritually everywhere.