We can rise above our limitations, only once we recognize them.

As leaves move in the wind, your mind moves with your breath.

Be inspired but not proud.

My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.

All of us have a dormant spark of divinity in us which has to be fanned into flame by yoga.

Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.

This practice of yoga is to remove the weeds from the body so that the garden can grow.