Health is a state of complete harmony of the body, mind and spirit.

The union of nature and soul removes the veil of ignorance that covers our intelligence.

Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being

Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.

Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.

Yoga teaches us to cure what need not be endured and endure what cannot be cured.

The art of teaching is tolerance. Humbleness is the art of learning.