Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one's actions.
B.K.S. IyengarYoga allows you to find a new kind of freedom that you may not have known even existed.
B.K.S. IyengarYoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
B.K.S. Iyengar