The union of nature and soul removes the veil of ignorance that covers our intelligence.

Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one's life purposeful, useful and noble.

By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.

Give more than you receive. That is the principle I tell all my students.

I don't stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.

Yoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.

The body is your temple. Keep it pure and clean for the soul to reside in.